Bible Verses for Strength: 7 Encouraging Scriptures to Uplift You This Week
Bible verses for strength come alive as this open Bible rests on a rock—a symbol of God’s steady and unshakable foundation.
Finding Hope and Renewal Through Bible Verses for Strength
There are some days where I can’t even think about tomorrow. I’m just too weary. My tank is on a quarter, and I’m puttering through, just trying to make it to the end of the week. Maybe you’ve been there too.
When life feels overwhelming, uncertain, or just plain exhausting, turning to Bible verses for strength can offer the peace and encouragement your heart needs. God's Word reminds us of His power, His presence, and His deep love, especially when we feel like we have nothing left to give.
In this post, I’ve pulled together 7 powerful Scriptures to help you stay encouraged through the week. Each verse comes with a short reflection and a bonus prayer or Scripture to carry with you. Whether you're facing stress, grief, or plain old burnout, may these verses refresh your soul.
1. Isaiah 41:10
“Fear thou not; for I am with thee: be not dismayed; for I am thy God: I will strengthen thee; yea, I will help thee; yea, I will uphold thee with the right hand of my righteousness.”
“Fear thou not; for I am with thee: be not dismayed; for I am thy God: I will strengthen thee; yea, I will help thee; yea, I will uphold thee with the right hand of my righteousness.”
This verse was originally spoken to Israel, but it still hits home today. God is right here with us, still strengthening us and building up the courage we need to get through the day. When fear sneaks in and life feels heavy, remember—you’re not alone. God’s strength isn’t a quick fix; it’s steady and lasting. We don’t have to pretend to be strong because He’s got us.
We can find strength in knowing that He is present—helping us in our weakness. Sometimes uncertainty itself can stir up fear. I know I wrestle with this. I like to be a step ahead, not liking the surprises that life throws at me. But God reminds us through His Word, again and again, that He’s already in the unknown. He doesn’t just tell us not to be afraid. He promises to walk with us through it.
We see the same heart echoed in the New Testament in Hebrews 13:5–6:
“...for he hath said, I will never leave thee, nor forsake thee. So that we may boldly say, The Lord is my helper, and I will not fear what man shall do unto me.”
That last part always settles me, The Lord is my helper. Not only is He with us, He’s active. Helping. Strengthening. Upholding. When our strength runs out, His steps in.
2. Psalm 46:1
“God is our refuge and strength, a very present help in trouble.”
I’ve always loved the poetic beauty of Psalms and how raw and heartfelt the words often are. Strength is a theme that runs through so many of its chapters and it’s not because the writers were strong. David, for example, was a man after God's own heart, but he was also deeply human. He had his sins, his struggles, and more enemies than he could count. He wasn’t writing from a place of power but from the middle of weakness, fear, and desperation.
And just like David, we have our own weaknesses too. Maybe we aren’t running from physical enemies. We all face battles. Some within, some around us. Our thoughts, temptations, circumstances, and spiritual warfare are very real. The Bible reminds us in 1 Peter 5:8,
“Be sober, be vigilant; because your adversary the devil, as a roaring lion, walketh about, seeking whom he may devour.”
Our enemy is relentless. But so is our God. He is not a far-off help; we’re told He’s a very present help in trouble. Right in the thick of it. When we run to Him, we don’t just find shelter—we find strength to stand.
3. 2 Corinthians 12:9
“And he said unto me, My grace is sufficient for thee: for my strength is made perfect in weakness...”
It is so easy to fall into the trap of relying on our own strength—our skills, talents, or experience. I know I’ve done it more times than I can count. We start to think our gifts belong to us, and that mindset can quietly feed pride. But Paul reminds us that God often uses our limitations to teach us where real strength comes from.
Whatever Paul’s thorn in the flesh was, it humbled him and drew him closer to the sufficiency of Christ. It wasn’t a punishment—it was a reminder. God told him plainly, My grace is enough. My strength shows up best when you’re weak.
And Paul isn’t alone in that experience. I often think of Moses too—how he doubted himself, convinced that his lack of eloquence disqualified him from leadership. But God reminded him in Exodus 4:11–12,
“Who hath made man's mouth?… now therefore go, and I will be with thy mouth, and teach thee what thou shalt say.”
The pattern is clear: God’s strength doesn’t require our perfection—just our surrender. He shines through our weakness, not in spite of it, but because of it.
4. Deuteronomy 31:6
“Be strong and of a good courage, fear not, nor be afraid of them: for the LORD thy God, he it is that doth go with thee...”
Can you imagine stepping into a land already established, likely with armies and fortified cities staring back at you? I can understand why Joshua would’ve felt fear. It’s the same kind of fear that can hit us when God calls us into something that feels way too big—something that makes us whisper, “You want me to do what? Go where?”
The moment you size up your circumstances and realize they’re too much for you alone, that’s when this verse hits home. Joshua didn’t have to go in his own strength—and neither do we. God went with him. That promise still holds. Our strength doesn’t come from self-confidence but God-confidence.
And He doesn’t leave us empty-handed either. We’ve been given spiritual armor to face whatever comes. Ephesians 6:10–11 reminds us:
“Be strong in the Lord, and in the power of his might. Put on the whole armour of God…”
We are not unarmed. We are equipped and accompanied by the Lord Himself.
5. Philippians 4:13
“I can do all things through Christ which strengtheneth me.”
For a long time, I thought this verse was like a spiritual pep talk—like I could accomplish big dreams and overcome every challenge just by quoting it. But over time, I’ve come to see this verse in a different light. It’s not about chasing success or checking off achievements. It’s about enduring every season—even the hard, hidden, humbling ones.
Paul wrote these words while imprisoned, after saying he had learned how to be content whether he was full or hungry, in abundance or in lack (Philippians 4:11–12). This strength wasn’t about climbing a mountain—it was about staying steady when life was low.
This verse tells us that in every circumstance—whether it’s waiting, suffering, or just pushing through another ordinary day—Christ gives us the strength to endure. It’s not flashy, but it’s deep. Sustaining strength. Quiet strength. The kind of strength that helps you show up, breathe deep, and say, “Lord, I’m trusting You with this moment too.”
6. Psalm 29:11
“The LORD will give strength unto his people; the LORD will bless his people with peace.”
The entire chapter of Psalm 29 is just beautiful. It starts with the mighty voice of the Lord—thundering over waters, breaking cedars, shaking the wilderness—and then ends with this soft and steady promise: strength and peace. What a shift. What a gift.
This verse isn’t a random blessing at the end—it’s the perfect wrap-up. After all that power on display, we’re reminded that God doesn’t just show His strength out there. He gives it to us. And not only strength—but peace too. Peace that stills the soul when everything around us is loud.
This promise echoes right into the New Testament. In Ephesians 3:16, Paul prays “that [God] would grant you… to be strengthened with might by his Spirit in the inner man.” That same power from Psalm 29? It lives in us by His Spirit. Strength that doesn’t fade. Peace that holds. Both are ours because He gives them freely.
7. Joshua 1:9
“Have not I commanded thee? Be strong and of a good courage; be not afraid, neither be thou dismayed: for the LORD thy God is with thee...”
This verse always feels like a loving Father wrapping His arm around His child and saying, “I know it’s scary—but I’m right here. Be strong. Don’t be afraid.” God had already told Joshua this once before, but here He is, repeating it again. Reassuring him. Strengthening him with His presence.
We often need the same reminders, don’t we? God’s not annoyed by our weakness or fear—He meets us right in it. Over and over in Scripture, we see this same comforting promise: “I will never leave thee, nor forsake thee” (Hebrews 13:5). That’s the kind of security that drives out fear.
Whether we’re stepping into unknown territory like Joshua, or just trying to make it through the week, this verse reminds us that we don’t go alone. God is not only with us—He is for us. And with Him by our side, courage is possible.
Finding Strength in God's Word
Friend, I hope these Bible verses for strength and encouragement have met you right where you are. Whether you’re walking through a hard season, carrying silent battles, or just feeling worn out, God’s Word has the power to lift and sustain us. Not just once—but every single day.
We don’t have to muster up strength on our own. These verses remind us that God is our refuge, our helper, and our strength when we feel like we’re running on empty. His Word is not just ancient wisdom—it’s living and active, ready to meet you in this moment.
Which verse spoke to your heart the most today? I’d love to hear your thoughts in the comments below. And if this encouraged you, consider sharing it with someone else who might need a little strength this week too.
Let’s keep holding onto His promises—together.
Download Your Encouragement Card (PDF)
Print this 2-page card at home! The front includes 8 Bible verses for strength, and the back has matching prayers. Just print double-sided on letter-size paper and cut along the guides.
Best for personal use or sharing with a friend. If you share online, please link back to exhortationsfortoday.com.
